Jane Garrett: Breaking Barriers at Miss Universe 2023
Jane Garrett, the first plus-sized contestant in Miss Universe history to reach the top 20, faced both praise and criticism during her journey. She shared her experiences and how she dealt with the backlash she received.
In November 2023, the 72nd Miss Universe pageant took place in El Salvador, featuring contestants from 84 nations. Among them was Jane Dipika Garrett, representing Nepal with confidence and determination.
At just 22 years old, Garrett became the first plus-sized delegate in the competition’s history. She broke barriers in an industry often known for strict beauty standards. Hailing from Kathmandu, Garrett stood out as she competed on a global stage, previously dominated by more conventional winners.
A Trailblazer for Inclusivity
Garrett, a nursing student, carried a strong message of inclusivity. She promoted body positivity and raised awareness about hormonal health, polycystic ovarian syndrome (PCOS), and mental well-being. Her approach to beauty emphasized substance over appearance, earning her widespread support.
During the swimsuit round, Garrett confidently wore a metallic one-piece outfit that celebrated her body. In the evening gown category, she chose a red and gold outfit that blended tradition with modernity, representing her South Asian heritage with pride.
Facing the Highs and Lows
Despite her groundbreaking achievements, Garrett’s journey came with challenges. After her top 20 finish, she opened up about her struggles with self-esteem and the criticism she faced. Having battled eating disorders in her past, Garrett called the experience deeply validating.
She described her time on stage as transformative, both for herself and societal perceptions of beauty. Her loudest applause came during the pageant, which she called a “breakthrough moment.”
Criticism and Challenges
While Garrett received support from many, online critics harshly attacked her appearance. Comments ranged from body-shaming remarks to outright insults. She admitted these words hurt but explained that people often judge without knowing her story.
Garrett revealed her weight struggles were linked to PCOS, a condition that causes hormonal imbalances and makes it harder to maintain a stable weight. This medical condition had previously taken a toll on her mental health and self-esteem.
Learning to Love Herself
Growing up, Garrett dreamed of being a model but felt pressured by societal standards. She dealt with eating disorders and self-doubt, constantly comparing herself to thinner peers. Over time, she worked to accept and love herself.
By the time she reached the Miss Universe stage, Garrett chose not to let negativity affect her mission. She dismissed hateful comments, focusing instead on promoting her message of body positivity and self-acceptance.
Redefining Beauty Standards
Garrett believes body positivity is about embracing oneself while striving for a healthy lifestyle. In April 2024, she returned to the runway in a dazzling dress, proving her confidence and advocacy were stronger than ever.
Her journey at Miss Universe 2023 went beyond competition. It was about challenging stereotypes and inspiring others. Garrett left a lasting impact, showing that true beauty transcends size and comes from authenticity.
