WIFE OF CHIANG KAI-SHEK & CHINA’S ICONIC FIRST LADY, Soong Mei-ling defied the odds—diagnosed with cancer at 40 and lived to a stunning 106 YEARS! Her secret? A strict routine, daily lemon water, and powerhouse veggies like CELERY and SPINACH straight from Traditional Chinese Medicine.
She slept from 11 p.m. to 9 a.m., avoided anything “unclean or foreign,” and fueled her body with antioxidant-rich fruits like kiwis and lychees. CELERY helped her detox, control blood pressure, and protect her heart, while SPINACH boosted her vision, brain, and immune system.
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