Daily Power Of Walnuts

She never thought a quiet dietary tweak could rewrite the rhythm of her days, but the consistent crunch of a few walnuts began to do something she couldn’t ignore. Mornings felt less foggy, the usual mid-afternoon crash softened, and that restless edge of anxiety gave way to a steadier calm. When friends noticed she seemed different, she struggled to explain, so she started logging every sma… Continues…

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