1. Spaghetti Aglio e Olio: Cook spaghetti, toss with garlic, olive oil, red pepper flakes, and parsley.
2. Avocado Toast: Toast bread, spread with mashed avocado, and top with salt, pepper, and optional toppings like tomatoes or eggs.
3. Stir-Fry: Sauté your choice of protein with vegetables and a stir-fry sauce, served over rice or noodles.
4. Grilled Cheese Sandwich: Butter bread, add cheese, and grill until golden and melted.
5. Tacos: Cook ground meat or beans, and serve in taco shells with toppings like lettuce, cheese, salsa, and sour cream.
6. Egg Fried Rice: Cook rice, scramble eggs, and stir-fry with vegetables, soy sauce, and sesame oil.
7. Caprese Salad: Layer sliced tomatoes, fresh mozzarella, and basil leaves, drizzle with balsamic glaze and olive oil, and sprinkle with salt and pepper.
8. Quesadillas: Fill tortillas with cheese and optional fillings like chicken, beans, or vegetables, then grill until crispy.
9. Pasta Primavera: Cook pasta, toss with sautéed vegetables, olive oil, garlic, and grated Parmesan cheese.
10. Hummus and Veggie Wraps: Spread hummus on tortillas, add sliced vegetables like cucumber, bell peppers, and carrots, and roll up into wraps.

These meals are not only quick to prepare but also delicious and satisfying! 🍽️👩‍🍳