3 detox drinks effective to lose weight…
The benefits of lemon and ginger goes without saying. These absolute favorites are easily found in every Indian kitchen. In order to prepare a lemon-ginger detox drink one needs to add half a lemon’s juice and 2 inches of grated ginger to a glass of lukewarm water. Experts suggest regular consumption of this water, in normal amounts, would effectively flush out the toxins from the body. As per research studies, ginger reduces hunger and lemon is a rich source of vitamin C and antioxidants. This drink boosts immunity to a large extent.
Nobody is unknown to what benefits these two wonder foods provide. While cinnamon is anti viral, antibacterial and antifungal, honey is the powerhouse of antioxidants. Cinnamon-honey drink can be taken as lukewarm. This drink reduces the risk of heart disease, treats skin infections, and reduces inflammation along with expediting weight loss.
The most important part of a weight loss regime is to understand what works for you. No matter how hard you try or how crazy you go with your weight loss method, only if you follow the right way you will succeed in shedding those extra kilos from your body.